Friday, April 20 • 8:30am - 10:30am
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Constant practice leads to success. Join this all-level, Asana-centric practice sequenced to charge you from within. Session to include a deep and comprehensive asana sequence, including both Vinyasa and longer-held stationary poses, a complete experience of guided meditation in Savasana, and the main and most important breathing exercises and chanting of the greatest of all the mantras, the Om.

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Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Friday April 20, 2018 8:30am - 10:30am
Murray Hill B