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Sunday, April 22 • 8:30am - 10:30am
Tejas: Yoga for Radiant Health & Happiness FILLING

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Everyone talks about how yogis have “that glow,” but it’s not a hard-core asana practice that gives it to you. To unlock the long-lasting health and vibrancy (tejas in Sanskrit) you seek, you also want to live a conscious life and choose what you consume wisely. In this practice, you will flow through invigorating twists, chest openers, poses that promote healthy digestion, and pranayama, while exploring what makes you glow from the inside out when you’re not on the mat. If you’re ready to polish your body, mind, spirit, this one’s for you!

Speakers
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Rodale Organic Life... Read More →


Sunday April 22, 2018 8:30am - 10:30am
Gramercy