Saturday, April 21 • 2:00pm - 4:00pm
Teaching Pranayama LIMITED

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Limited Capacity seats available

In the western expression of the art of yoga, for many, yoga actually means simply asana practice. Traditionally, yoga is a complete practice whose eight limbs lead you progressively to settling the mind into silence. The fourth limb of practice is Pranayama, the breathing exercises. Learn from a yoga master some of the main breathing exercises and why we do them, so you'll be able to add them to your personal daily and teaching practice. Ideal for all level of practitioners.

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Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Saturday April 21, 2018 2:00pm - 4:00pm