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Saturday, April 21 • 4:30pm - 6:30pm
Kriya Yoga: Tools to Connect You to the Divine FILLING

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Most human beings are governed by their unconscious, which is developed through the programming of one’s life experiences. Living in the unconscious inhibits us from experiencing insight and bliss in each moment of our living. Kriya means action to purify. In this class, we will explore ancient kriya techniques and learn how to integrate them into the asana and pranayama practice, leading us out of the unconscious and into a state of super-conscious, which is unbound and unlimited. Yogiraj Alan Finger will then offer tools for samyama: how to bring that inspired state into each moment of your living.

Speakers
avatar for Alan Finger

Alan Finger

Alan Finger, South African Tantric and Kriya Yoga Master, began studying yoga at the age of 16 with his father, Mani Finger, and renowned swamis of the past century. Alan and Mani created ISHTA Yoga, which integrates breath-based flow yoga with alignment, meditation, and healing... Read More →
avatar for Sarah Platt-Finger

Sarah Platt-Finger

Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra.  She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger. Sarah is on the Board of Directors for Exhale to Inhale, a non-profit o... Read More →


Saturday April 21, 2018 4:30pm - 6:30pm
Nassau