Sunday, April 22 • 12:30pm - 4:30pm
Creative Sequencing LIMITED

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Limited Capacity seats available

Skillful sequencing allows students to experience deep opening, strength, and success in asana. It's based on an understanding of anatomy, alignment, and the relationships between postures. But great sequencing takes this essential foundation and transforms it into something vital and creative. In this half-day Intensive for teachers and interested students, you'll begin by exploring the idea of sequencing as a narrative and energetic arc that builds progressively to a peak and cools down to Savasana. We'll then translate theory into reality by designing and practicing a sequence based upon a theme of the group’s choosing. Get ready to expand both mind and body.

avatar for Natasha Rizopoulos

Natasha Rizopoulos

Natasha Rizopoulos has spent decades creating and refining a system of yoga she calls Align Your Flow—a hybrid of the vinyasa qualities of Ashtanga Yoga with the sequencing and modification principles of the Iyengar Yoga method.Now a senior teacher and teacher trainer with the Down... Read More →

Sunday April 22, 2018 12:30pm - 4:30pm
Rhinelander South