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Saturday, April 21 • 8:30am - 10:30am
OM Yoga 2.0: All You Need to Do Is Show Up FILLING

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OM Yoga is back in NYC! This sane and satisfying blend of mindful vinyasa, precise alignment, and lovingkindness are all you need. You just have to show up for this bright asana class, which offers rhythmic movement, creative sequences, self-adjustments, and even a little bit of talking. Come find out what happens when you let go and trust the practice.

Speakers
avatar for Cyndi Lee

Cyndi Lee

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  Founder of NYC’s OM yoga Center (1998-2012) she now teaches yoga, meditation and resiliency workshops worldwide.  She is author of Yoga Body Buddha Mind, May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind and OM yoga: A Guide to Daily Practice.  She is a regular contributor to numerous publications including Yoga Journal, Real Simple and Lion’s Roar.  Cyndi is a formally trained Buddhist Chaplain under the guidance of Roshi Joan Halifax at Upaya Zen Center.  Her root guru is the Tibetan master, Gelek Rimpoche.  She has been teaching yoga for 40 years.  To find her on-line classes, courses, and trainings, as well as IRL teaching activities, please go... Read More →


Saturday April 21, 2018 8:30am - 10:30am
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