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Sunday, April 22 • 8:30am - 10:30am
Say Good Morning to Your Sun Salutation LIMITED

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Limited Capacity seats available

Learn how to align your Sun Salutation with its original meaning and purpose as you rediscover how this powerful sequence embodies the philosophy of yoga. No need to breathe hard, work hard, or reach hard. Let the sun warm you as you refresh your relationship with this old friend through Cyndi’s refined instructions for physical alignment, harmonizing breath, and appreciating the sun.

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Cyndi Lee

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  Founder of NYC’s OM yoga Center (1998-2012) she now teaches yoga, meditation and resiliency workshops worldwide.  She is author of Yoga Body Buddha Mind, May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind and OM yoga: A Guide to Daily Practice.  She is a regular contributor to numerous publications including Yoga Journal, Real Simple and Lion’s Roar.  Cyndi is a formally trained Buddhist Chaplain under the guidance of Roshi Joan Halifax at Upaya Zen Center.  Her root guru is the Tibetan master, Gelek Rimpoche.  She has been teaching yoga for 40 years.  To find her on-line classes, courses, and trainings, as well as IRL teaching activities, please go... Read More →

Sunday April 22, 2018 8:30am - 10:30am