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Saturday, April 21 • 2:15pm - 6:15pm
The Resiliency Practices of Yoga and Buddhism LIMITED

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Limited Capacity seats available

Discover how to access your innate Resiliency in this workshop that toggles between time-tested methods of Yoga and Buddhism. Maintaining variety and yet showing up fully for each task in this 4-hour workshop—2 asana practices, contemplative writing, mindfulness meditation and honest discussion—is the path toward resiliency, nimbleness, freshness and authenticity.

avatar for Cyndi Lee

Cyndi Lee

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  Founder of NYC’s OM yoga Center (1998-2012) she now teaches yoga, meditation and resiliency workshops worldwide.  She is author of Yoga Body Buddha Mind, May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind and OM yoga: A Guide to Daily Practice.  She is a regular contributor to numerous publications including Yoga Journal, Real Simple and Lion’s Roar.  Cyndi is a formally trained Buddhist Chaplain under the guidance of Roshi Joan Halifax at Upaya Zen Center.  Her root guru is the Tibetan master, Gelek Rimpoche.  She has been teaching yoga for 40 years.  To find her on-line classes, courses, and trainings, as well as IRL teaching activities, please go... Read More →

Saturday April 21, 2018 2:15pm - 6:15pm
Murray Hill B