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Saturday, April 21 • 2:15pm - 6:15pm
The Resiliency Practices of Yoga and Buddhism LIMITED

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Limited Capacity seats available
Discover how to access your innate Resiliency in this workshop that toggles between time-tested methods of Yoga and Buddhism. Maintaining variety and yet showing up fully for each task in this 4-hour workshop—2 asana practices, contemplative writing, mindfulness meditation and honest discussion—is the path toward resiliency, nimbleness, freshness and authenticity.
Speakers
avatar for Cyndi Lee

Cyndi Lee

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching.  Founder of NYC’s OM yoga Center (1998-2012) she now teaches yoga, meditation and resiliency workshops worldwide.  She is author of Yoga Body Buddha... Read More →

Saturday April 21, 2018 2:15pm - 6:15pm EDT
Murray Hill B
  Philosophy & Mindfulness, Workshop