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Saturday, April 21 • 10:00am - 10:45am
Breathe, Meditate & Flow with Chelsea FILLING

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Join Hatha yoga teacher, Chelsea Jackson Roberts for a community class focused on the strength of the collective through an invigorating and accessible practice that harnesses the power of the collective and the value of our unique bodies and experiences. This community class will place emphasis on the foundational postures of yoga while encouraging students to explore the body in ways that are aligned and may or may not look like the person next to them. This class will also include pranayama exercises and a closing meditation.

Speakers
avatar for Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts

Chelsea Jackson Roberts, PhD, E-RYT is the creator of Inclusivity Training for Yoga: Building Community with Compassion and uses yoga and meditation as a tool to cultivate community. Chelsea’s unique teaching style makes yoga available to a wide range of levels and her balance... Read More →


Saturday April 21, 2018 10:00am - 10:45am
Sangha Space in the Yoga Market