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Saturday, April 21 • 12:45pm - 1:30pm
Adore Your Body FILLING

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Learning to love yourself begins with relating well to your own body, even if you WISH you had a different one, or the one you've got is injured, ill, or aging. Join Erica Mather for a Forrest Inspired Vinyasa class, in which you will learn basic techniques for improving the way that you relate to your body. When you take care of this relationship, it affects all other aspects of the "self," and how you present yourself in the world.

Speakers

Saturday April 21, 2018 12:45pm - 1:30pm
Sangha Space in the Yoga Market